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willams
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Therapy positively impacts the brain by reducing stress, reshaping thought patterns, enhancing emotional regulation, and promoting healthier neural connections and resilience.
Posts: 39 | Registered: Dec 2024 | Site Updates: 0  |  IP: Logged | Report this post to a Moderator
Evlinemma
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Therapy has a profound impact on the brain, promoting neuroplasticity and restructuring neural pathways. Cognitive Behavioral Therapy (CBT), for example, can help individuals reframe negative thought patterns, post operative care at home​ strengthening positive neural connections. Therapy can also reduce activity in the brain's stress centers, like the amygdala, while enhancing activity in areas responsible for emotional regulation and problem-solving, such as the prefrontal cortex. Over time, therapy helps the brain adapt, reduce symptoms of anxiety or depression, and improve overall mental well-being.
Posts: 7 | Registered: Mar 2025 | Site Updates: 0  |  IP: Logged | Report this post to a Moderator
   

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