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Recovering from a sports injury has completely thrown off my fitness routine, and the pounds have crept up fast. Before, staying active was how I kept everything in check, but now with limited mobility, I'm realizing how hard it is to manage weight with just diet alone. Anyone been in a similar situation? How do you stay in control of your weight when your physical activity is restricted? Open to new tools or strategies that actually work.
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That’s a tough position to be in. When movement becomes limited, appetite control becomes even more important—and that’s where I found semaglutide really helpful. It’s a prescription medication that helps regulate hunger and slows digestion, so you feel full longer. I first started using it after a shoulder surgery left me inactive for weeks. You can buy semaglutide https://www.audeotherapy.com/semaglutide-online/ online now through reputable telehealth platforms, which makes the process easier and private. It won’t replace exercise, but it really supports healthier habits during recovery.
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Totally relate to this. Had to scale back workouts after an ankle issue and noticed similar changes in weight. Following this conversation closely—these insights are genuinely helpful. Thanks for sharing all this.
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