Injury can result from accidents, overuse, or poor posture. Proper care, rest, therapy, and prevention strategies help in recovery and healing.
Posted by Michaelskyn (Member # 38338) on :
Physical therapy aids injury recovery by improving mobility, reducing pain, and restoring strength. Personalized exercises help regain function and prevent future issues. Techniques such as stretching, manual therapy, rehabilitative services and targeted movements support healing. Consistent therapy sessions enhance flexibility, coordination, and overall physical well-being, allowing a smoother return to daily activities with improved movement and reduced discomfort.
